Today just feels heavy
Some days arrive heavy for no reason you can point to, and they're harder precisely because they're so hard to explain. You don't have to justify the weight you're feeling or earn the right to feel it. Heaviness isn't a sign you're doing life wrong; sometimes it's just the cost of being someone who feels things. You don't have to lift it right now — you can set it down beside you for a while.
Read one, sit with it, and draw as many more as you need.
Sad
Today just feels heavy
“It's okay to not be okay. Sadness isn't a problem to fix — sometimes it's just weather passing through.”
More comforting words for this feeling
“You don't have to put on a brave face for anyone right now. Feel what you feel. It's allowed.”
“This heaviness will lift. It always has before, even on the days you were sure it wouldn't.”
“Sad days are not wasted days. Even resting in the dark, you are still quietly healing.”